https://www.qccounselingservices.com/faqs daily 0.75 2024-06-22 https://www.qccounselingservices.com/faqs/how-does-telehealth-work monthly 0.5 2024-06-22 https://www.qccounselingservices.com/faqs/what-are-your-session-fees monthly 0.5 2022-12-30 https://www.qccounselingservices.com/faqs/2019/3/11/misty-mountains-me-menex-yt66f monthly 0.5 2022-12-30 https://www.qccounselingservices.com/faqs/2019/3/11/ahi-point-wa-2xhzd-fftny monthly 0.5 2021-07-22 https://www.qccounselingservices.com/therapy-thought-starters daily 0.75 2023-10-30 https://www.qccounselingservices.com/therapy-thought-starters/therapy-for-therapists-does-your-process-look-like-ours monthly 0.5 2023-10-30 https://www.qccounselingservices.com/therapy-thought-starters/is-therapy-necessary-the-inner-dialogue monthly 0.5 2023-10-24 https://www.qccounselingservices.com/home daily 1.0 2025-10-22 https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/5bcdbf8d-b050-4803-b5fc-ce2d62a0bed9/Keep2+%281%29.png https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1625624670691-X1IZVMO9G0GHTO1RY8J1/istockphoto-1325055931-612x612.jpg Home - Invest in your relationship with yourself You want to connect to your full self but instead you feel: Burned out Worried and paralyzed with uncertainty Pulled toward numbing out for a “break” (alcohol, over working, endless scrolling etc.) We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a gentler way to treat the most important person in your life. Doing so holds the power to improve relationships with others as well - socially, romantically, familial or professionally. https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/71127259-c941-438e-972e-7b0cab61afc3/DSC_6292+%281%29.jpg Home - I’d be honored to walk this journey with you. I know choosing to reach out for therapy is no small task - it’s an opportunity I hold tenderly. I specialize in self esteem, anxiety and addiction therapy by partnering with my client as equals in this process. I’ll bring the professional theories and skills, and turn toward you to nurture the expert in you to come forward- fears, insecurities and questions welcomed. My clients walk away from therapy feeling validated, clear, empowered and prepared with skills to navigate life with confidence. https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1625624451348-R8GF6DURLX6BFDF0MN30/max-snier-blogger-on-thursd-top-10-most-wanted-rare-houseplants-monstera-adansonii-variegata-archipelago-300x400.jpg Home https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1625624882503-D5QF8WYPJ6FMX8QHLDFE/istockphoto-165051686-612x612.jpg Home https://www.qccounselingservices.com/selfesteem daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1626039946045-GKQIICFX40UIWD47NBZ6/istockphoto-177305240-612x612.jpg Self Esteem https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1626040474183-HVRX9LS68W647EMBQZ6U/istockphoto-1285987706-612x612.jpg Self Esteem - It’s time to set roots in love and confidence. I can help you get there. https://www.qccounselingservices.com/about daily 0.75 2024-08-01 https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/e40e8569-221c-4ecb-8bec-85db4c8b5c18/KeepResizedTree.png About Kelly - Clinically: Trained and Licensed. Naturally: Caring. Open. Empowering. Kelly O’Donnell MA, LCMHC, LCAS https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1625707697241-CWQ99SM23UEWX9TYF0H5/istockphoto-534333478-612x612.jpg About Kelly - You remember a time when feeling lost, burned out/numbed out and hesitant weren’t the “norm” … but somehow, those days feel like a distant memory. Together, let’s change that. https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1627857092295-7LYZH2XGX0NNLDS7UTU3/IMG_9130.jpg About Kelly - “…but who are you?” Therapy’s effectiveness is often based on two things. The most important one? The connection between client and therapist. Forced connection isn’t truly connection. Let me give you a better idea of who I am, how I view therapy, and allow you to decide for yourself if my approach and persona sounds like it would work for you. https://www.qccounselingservices.com/contact daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1672804866850-J1VQKEOI2WQ9STKIQMWG/IMG_1940.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/61baacb3-7c9e-45fa-8fde-8d5e66624e81/IMG_1941.JPG Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/020f48d3-5bd3-4c2c-85b9-6f87cddb2690/IMG_1943.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/c81896e8-99dd-4433-bc09-97d1aa7adc11/IMG_1946.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1672804686862-SUHX2YP2YQOC4OSD6TPB/IMG_1944.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/8f3b7110-b61b-4d9f-a709-728b0c2c390c/IMG_1948.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/ba65c64b-356b-4172-9161-f5af284d8c9f/IMG_1945.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/b509c6a5-bab6-4a7b-9ffa-86f905274744/Google+Map_4900+Park+Road.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1672804899595-Q0MTFM7M8R213PW2X4TD/IMG_1952.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/53acc792-e444-420a-aa18-f1e6742eb555/IMG_1951.JPG Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/8f8fccb1-bae0-4fd5-b260-7e44f1ae48a2/IMG_1949.JPG Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/bc4bf2ed-8011-4ba0-a5e4-7bd4ea5d2466/IMG_1950.jpg Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/9ae3dcc3-ecab-4e61-b62b-5fb8e98f5cbe/IMG_1947.JPG Contact https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1672930777292-0OQE95TXEVT9G6HOE0OE/Bathroom.jpg Contact https://www.qccounselingservices.com/anxiety daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1626230524598-QORBRDSDNWF06ATYK0TK/valeriya-yastreba-sligJnT7CDI-unsplash.jpg Anxiety - Make it stand out Photo by Valeriya Yastreba https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1626231286744-ESKNZB5LGBRXR4WJMBNA/aki-nakazawa-YfBX7myKRso-unsplash.jpg Anxiety - It’s time to set yourself free. I would be honored to walk this journey with you. https://www.qccounselingservices.com/cooccurring-substance-use-with-anxiety-or-self-esteem-concerns daily 0.75 2021-09-09 https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1626400809289-LHBN330F25VFHCRUCQTB/annie-spratt-lRcoPGrwkv0-unsplash.jpg Addiction - Make it stand out Photo by Annie Spratt on Unsplash https://images.squarespace-cdn.com/content/v1/60d3639e21a20716c13a0012/1626401974870-BN3E73IRO30CRVMBY51I/csaba-talaber-6RINdMmJ5JE-unsplash.jpg Addiction - It’s time to prune what’s no longer working for you. Without judgment, I’m here for support. https://www.qccounselingservices.com/appointments-4 daily 0.75 2021-07-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914401-99FLRYJ0HREVPMI0SOQ1/image-asset.jpeg Appointments 4 - Book an appointment. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.qccounselingservices.com/get-started daily 0.75 2021-06-24 https://www.qccounselingservices.com/get-started/p/relationship-with-youothers-4zfg7 monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.qccounselingservices.com/get-started/p/relationship-with-others-ll97d monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.qccounselingservices.com/get-started/p/relationship-with-you-6pr5t monthly 0.5 2019-07-05 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You